Amount Per 1 Serving | |||
Calories | 194.85 Kcal (816 kJ) | ||
Calories from fat | 78.93 Kcal | ||
% Daily Value* | |||
Total Fat | 8.77g | 13% | |
---|---|---|---|
Cholesterol | 59.13mg | 20% | |
Sodium | 79.84mg | 3% | |
Potassium | 524.57mg | 11% | |
Total Carbs | 16.26g | 5% | |
Sugars | 1.03g | 4% | |
Dietary Fiber | 2.23g | 9% | |
Protein | 12.31g | 25% | |
Vitamin C | 7mg | 12% | |
Iron | 1mg | 5% | |
Calcium | 64.2mg | 6% |
Amount Per 100 g | |||
Calories | 209.56 Kcal (877 kJ) | ||
Calories from fat | 84.89 Kcal | ||
% Daily Value* | |||
Total Fat | 9.43g | 13% | |
---|---|---|---|
Cholesterol | 63.6mg | 20% | |
Sodium | 85.87mg | 3% | |
Potassium | 564.18mg | 11% | |
Total Carbs | 17.48g | 5% | |
Sugars | 1.11g | 4% | |
Dietary Fiber | 2.4g | 9% | |
Protein | 13.24g | 25% | |
Vitamin C | 7.5mg | 12% | |
Iron | 1mg | 5% | |
Calcium | 69.1mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.