Directions:
- Sprinkle salmon with kosher salt and pepper; place on a foil-lined baking sheet. Bake at 400° for 15 minutes or until desired degree of doneness. Flake fish into 1/2-inch pieces; set aside.
- Melt butter in a large Dutch oven over medium heat. Add onion and celery, and sauté 5 minutes or until tender. Add flour; stir until mixture is smooth. Cook, stirring constantly, 1 minute. Gradually whisk in chicken broth. Cook over medium heat, stirring constantly, until thickened and bubbly. Stir in 1/2 teaspoon salt.
- Add potato, reduce heat, and simmer 20 minutes or until potato is tender. Stir in corn and half-and-half. Cook 6 minutes or until heated. Add cooked salmon, stirring gently to combine. Spoon into individual bowls; top with crumbled bacon.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3574.81 Kcal (14967 kJ) | ||
| Calories from fat | 2232.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 248.01g | 382% | |
|---|---|---|---|
| Cholesterol | 819.53mg | 273% | |
| Sodium | 16599.47mg | 692% | |
| Potassium | 5857.48mg | 125% | |
| Total Carbs | 149.3g | 50% | |
| Sugars | 14.5g | 58% | |
| Dietary Fiber | 14.41g | 58% | |
| Protein | 190.43g | 381% | |
| Vitamin C | 108mg | 180% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 15.2mg | 85% | |
| Calcium | 737.4mg | 74% | |
| Amount Per 100 g | |||
| Calories | 142.07 Kcal (595 kJ) | ||
| Calories from fat | 88.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.86g | 382% | |
|---|---|---|---|
| Cholesterol | 32.57mg | 273% | |
| Sodium | 659.69mg | 692% | |
| Potassium | 232.79mg | 125% | |
| Total Carbs | 5.93g | 50% | |
| Sugars | 0.58g | 58% | |
| Dietary Fiber | 0.57g | 58% | |
| Protein | 7.57g | 381% | |
| Vitamin C | 4.3mg | 180% | |
| Iron | 0.6mg | 85% | |
| Calcium | 29.3mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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