Directions:
- In a saucepan, bring water to a boil.
- Whisk in gelatin and pudding mixes.
- Return to a boil, stirring constantly: boil for 1 minute.
- Remove from the heat and cool completely.
- Fold in oranges, pineapple and whipped topping.
- Spoon into a serving bowl.
- Cover and chill at least 2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 27.22 Kcal (114 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 105.79mg | 4% | |
| Potassium | 5.61mg | 0% | |
| Total Carbs | 4.29g | 1% | |
| Sugars | 3.65g | 15% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1.05g | 2% | |
| Vitamin C | 0.9mg | 1% | |
| Calcium | 6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 44.68 Kcal (187 kJ) | ||
| Calories from fat | 0.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 173.68mg | 4% | |
| Potassium | 9.21mg | 0% | |
| Total Carbs | 7.05g | 1% | |
| Sugars | 5.98g | 15% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.73g | 2% | |
| Vitamin C | 1.4mg | 1% | |
| Calcium | 9.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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