Cookie Monster Fruit Salad Recipe

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Cookie Monster Fruit Salad
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Minutes

Ingredients:

Directions:

  1. Mix the buttermilk and pudding together; fold in whipped cream.
  2. Fold the remaining ingredients into the mixture. Chill well before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4360.13 Kcal (18255 kJ)
Calories from fat 1971.47 Kcal
% Daily Value*
Total Fat 219.05g 337%
Cholesterol 7.3mg 2%
Sodium 2601.84mg 108%
Potassium 1859.86mg 40%
Total Carbs 578.7g 193%
Sugars 5.61g 22%
Dietary Fiber 0.07g 0%
Protein 44.46g 89%
Vitamin C 1.6mg 3%
Iron 17.4mg 96%
Calcium 412.3mg 41%
Amount Per 100 g
Calories 477.67 Kcal (2000 kJ)
Calories from fat 215.98 Kcal
% Daily Value*
Total Fat 24g 337%
Cholesterol 0.8mg 2%
Sodium 285.04mg 108%
Potassium 203.75mg 40%
Total Carbs 63.4g 193%
Sugars 0.61g 22%
Dietary Fiber 0.01g 0%
Protein 4.87g 89%
Vitamin C 0.2mg 3%
Iron 1.9mg 96%
Calcium 45.2mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 105.4
    Points
  • 123
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Total Fat

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