Directions:
- In saucepan, bring water to boil.
- Whisk in gelatin and pudding mixes; return to boil, stirring constantly.
- Boil for 1 minute.
- Remove from heat and let cool completely.
- Fold in oranges, pineapple and whipped topping.
- Transfer to serving bowl.
- Cover and let refrigerate for 2 hours to firm up.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 38.1 Kcal (160 kJ) | ||
| Calories from fat | 0.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 148.1mg | 6% | |
| Potassium | 7.85mg | 0% | |
| Total Carbs | 6.01g | 2% | |
| Sugars | 5.1g | 20% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 1.47g | 3% | |
| Vitamin C | 1.2mg | 2% | |
| Calcium | 8.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 44.68 Kcal (187 kJ) | ||
| Calories from fat | 0.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 173.68mg | 6% | |
| Potassium | 9.21mg | 0% | |
| Total Carbs | 7.05g | 2% | |
| Sugars | 5.98g | 20% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 1.4mg | 2% | |
| Calcium | 9.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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