Directions:
- 1. Make sauce: Combine agave nectar or honey, 1/3 cup water, lavender, pepper & a pinch of salt in a small saucepan. Bring to a simmer over medium heat, stirring until agave/honey has dissolved. Remove from heat and cover. Let steep for about 15-20 minutes. Strain into a bowl and discard lavender and stir in lime juice.
- 2. Add peach, nectarine, and plum to sauce and toss well. Add berries and mint and toss gently to combine. Refridgerate 1 hour or until chilled.
- 3. Serve & enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.37 Kcal (496 kJ) | ||
| Calories from fat | 2.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.31g | 0% | |
|---|---|---|---|
| Sodium | 1.46mg | 0% | |
| Potassium | 305.59mg | 7% | |
| Total Carbs | 29.66g | 10% | |
| Sugars | 22.03g | 88% | |
| Dietary Fiber | 6.15g | 25% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 25.6mg | 43% | |
| Iron | 0.7mg | 4% | |
| Calcium | 26.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 59.38 Kcal (249 kJ) | ||
| Calories from fat | 1.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 0% | |
|---|---|---|---|
| Sodium | 0.73mg | 0% | |
| Potassium | 153.29mg | 7% | |
| Total Carbs | 14.88g | 10% | |
| Sugars | 11.05g | 88% | |
| Dietary Fiber | 3.09g | 25% | |
| Protein | 0.93g | 4% | |
| Vitamin C | 12.9mg | 43% | |
| Iron | 0.3mg | 4% | |
| Calcium | 13.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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