Directions:
- Generously salt and pepper chicken pieces and let sit while you prepare the baste(I sometimes like to use Montreal Chicken seasoning for a different, but excellent flavor). Melt butter and add other ingredients except chicken.
- Use a grill, propane or charcoal, and heat to med. high. Place chicken pieces and leave just until starting to brown(only a couple of minutes). Turn down heat all the way to low or use indirect heat(Indirect heat is how I cook it). This will take around 30-60 minutes to cook through depending on the chicken pieces.
- Turn chicken and Brush on the sauce several times during grilling. When the chicken is cooked, turn the heat up to med. high again to crisp the outside(will only take a few minutes). Do not overcook chicken. Use a meat thermometer, if necessary. It is best to take off of grill just when cooked through.
- If you do this correctly it will produce a VERY moist and juicy chicken with lots of flavor.
- ***I usually just use white vinegar, but apple cider is good too. I have also experimented with flavored vinegars which are also good.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.28 Kcal (332 kJ) | ||
| Calories from fat | 69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.67g | 12% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 113.62mg | 5% | |
| Potassium | 96.14mg | 2% | |
| Total Carbs | 2.34g | 1% | |
| Sugars | 1.15g | 5% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.12g | 0% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 253.03 Kcal (1059 kJ) | ||
| Calories from fat | 220.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.47g | 12% | |
|---|---|---|---|
| Cholesterol | 64.9mg | 7% | |
| Sodium | 362.6mg | 5% | |
| Potassium | 306.83mg | 2% | |
| Total Carbs | 7.47g | 1% | |
| Sugars | 3.67g | 5% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 0.4g | 0% | |
| Vitamin C | 5.2mg | 3% | |
| Vitamin A | 0.3mg | 3% | |
| Iron | 1.9mg | 3% | |
| Calcium | 51.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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