Yummy Chicken Grill Recipe

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Yummy Chicken Grill
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Ingredients
8
Count
Nutrition
253
Calories
Total time
28
Minutes
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Ingredients:

Directions:

  1. In a large bowl combine fresh onion juice, olive oil, lime juice, saffron, salt and pepper. Mix in the cubes of chicken. Cover, and store in the refrigerator overnight.
  2. The next day, slide the cubes of chicken onto skewers for grilling. Brush each side with melted butter.
  3. Cook on the grill over medium heat until the chicken turns golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 253.37 Kcal (1061 kJ)
Calories from fat 159.32 Kcal
% Daily Value*
Total Fat 17.7g 27%
Cholesterol 87.23mg 29%
Sodium 948.76mg 40%
Potassium 328.51mg 7%
Total Carbs 2.2g 1%
Sugars 0.1g 0%
Dietary Fiber 0.99g 4%
Protein 23.17g 46%
Vitamin C 10mg 17%
Vitamin A 0.3mg 10%
Iron 26.8mg 149%
Calcium 28mg 3%
Amount Per 100 g
Calories 164.75 Kcal (690 kJ)
Calories from fat 103.6 Kcal
% Daily Value*
Total Fat 11.51g 27%
Cholesterol 56.72mg 29%
Sodium 616.93mg 40%
Potassium 213.61mg 7%
Total Carbs 1.43g 1%
Sugars 0.07g 0%
Dietary Fiber 0.64g 4%
Protein 15.06g 46%
Vitamin C 6.5mg 17%
Vitamin A 0.2mg 10%
Iron 17.4mg 149%
Calcium 18.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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