Directions:
- Melt butter in skillet with flour.
- Add onion and sautee under tender, add garlic and sautee an additional minute.
- Add heavy cream and cheese, bring to a light boil.
- Add salt & pepper and simmer for 3-5 minutes until desired thickness.
- Add to your favorite pasta and serve immediately.
- Chicken and/or shrimp are a great addition to this sauce with your pasta!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 567.5 Kcal (2376 kJ) | ||
| Calories from fat | 488.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 54.24g | 83% | |
|---|---|---|---|
| Cholesterol | 189.75mg | 63% | |
| Sodium | 1075.46mg | 45% | |
| Potassium | 174.03mg | 4% | |
| Total Carbs | 9.24g | 3% | |
| Sugars | 1.42g | 6% | |
| Dietary Fiber | 0.67g | 3% | |
| Protein | 13.11g | 26% | |
| Vitamin C | 4.4mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 422.7mg | 42% | |
| Amount Per 100 g | |||
| Calories | 306.84 Kcal (1285 kJ) | ||
| Calories from fat | 263.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.33g | 83% | |
|---|---|---|---|
| Cholesterol | 102.59mg | 63% | |
| Sodium | 581.49mg | 45% | |
| Potassium | 94.09mg | 4% | |
| Total Carbs | 4.99g | 3% | |
| Sugars | 0.77g | 6% | |
| Dietary Fiber | 0.36g | 3% | |
| Protein | 7.09g | 26% | |
| Vitamin C | 2.4mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 228.5mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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