Yummy Coleslaw Recipe

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Yummy Coleslaw
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Ingredients:

Directions:

  1. Combine cabbage, almonds, cranberries, pineapple, celery, green onions and green pepper in a large bowl with a snap on lid.
  2. Combine all dressing ingredients in a seperate bowl, and refrigerate until ready to serve.
  3. Pour dressing over slaw just before serving.
  4. Stir well.
  5. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 182.86 Kcal (766 kJ)
Calories from fat 110.01 Kcal
% Daily Value*
Total Fat 12.22g 19%
Cholesterol 4.63mg 2%
Sodium 104.8mg 4%
Potassium 156.7mg 3%
Total Carbs 18.48g 6%
Sugars 13.7g 55%
Dietary Fiber 2.9g 12%
Protein 2.23g 4%
Vitamin C 20.2mg 34%
Iron 0.4mg 2%
Calcium 38.8mg 4%
Amount Per 100 g
Calories 195.48 Kcal (818 kJ)
Calories from fat 117.6 Kcal
% Daily Value*
Total Fat 13.07g 19%
Cholesterol 4.95mg 2%
Sodium 112.03mg 4%
Potassium 167.51mg 3%
Total Carbs 19.76g 6%
Sugars 14.64g 55%
Dietary Fiber 3.1g 12%
Protein 2.38g 4%
Vitamin C 21.6mg 34%
Iron 0.4mg 2%
Calcium 41.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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