Almost Eggless Egg Salad Recipe

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Almost Eggless Egg Salad
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Ingredients:

Directions:

  1. In a small bowl, combine mayonnaise, sweet pickle relish, vinegar, mustard, sugar, turmeric, dill, and parsley. Mix well, and reserve.
  2. Place drained tofu in large bowl, and crumble with a fork. Stir in onion and celery. Mix in reserved mixture. Season to taste with salt and pepper. Chill for several hours to allow flavors to blend.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.36 Kcal (680 kJ)
Calories from fat 108.7 Kcal
% Daily Value*
Total Fat 12.08g 19%
Cholesterol 2.9mg 1%
Sodium 102.67mg 4%
Potassium 186.88mg 4%
Total Carbs 5.09g 2%
Sugars 3.2g 13%
Dietary Fiber 0.37g 1%
Protein 11.66g 23%
Vitamin C 2.1mg 3%
Iron 2.6mg 14%
Calcium 208.1mg 21%
Amount Per 100 g
Calories 121.04 Kcal (507 kJ)
Calories from fat 81.03 Kcal
% Daily Value*
Total Fat 9g 19%
Cholesterol 2.16mg 1%
Sodium 76.54mg 4%
Potassium 139.32mg 4%
Total Carbs 3.8g 2%
Sugars 2.38g 13%
Dietary Fiber 0.28g 1%
Protein 8.69g 23%
Vitamin C 1.6mg 3%
Iron 1.9mg 14%
Calcium 155.2mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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