Directions:
- Cook noodles according to package directions, omitting salt and fat; drain.
- While noodles cook, heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add steak; sauté 5 minutes, browning on all sides. Remove from pan; cover.
- Melt butter in pan over medium-high heat. Add shallots and mushrooms; sauté 4 minutes. Add garlic; sauté 30 seconds. Stir in soy sauce. Sprinkle flour over mushroom mixture; cook 1 minute, stirring constantly. Gradually add broth, stirring constantly. Add pepper, salt, and thyme sprigs. Bring to a boil; cook 2 minutes or until thickened. Return beef to pan; cook 1 minute or until thoroughly heated. Discard thyme sprigs. Garnish with thyme leaves, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 48.95 Kcal (205 kJ) | ||
| Calories from fat | 3.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 7.98mg | 3% | |
| Sodium | 4.83mg | 0% | |
| Potassium | 203.49mg | 4% | |
| Total Carbs | 8.45g | 3% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0.85g | 3% | |
| Protein | 3.03g | 6% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.9mg | 5% | |
| Calcium | 5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 73.95 Kcal (310 kJ) | ||
| Calories from fat | 5.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.57g | 1% | |
|---|---|---|---|
| Cholesterol | 12.05mg | 3% | |
| Sodium | 7.3mg | 0% | |
| Potassium | 307.38mg | 4% | |
| Total Carbs | 12.76g | 3% | |
| Sugars | 2g | 5% | |
| Dietary Fiber | 1.29g | 3% | |
| Protein | 4.58g | 6% | |
| Vitamin C | 1.7mg | 2% | |
| Iron | 1.4mg | 5% | |
| Calcium | 7.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
