Yummy Banana Nut Bread Recipe

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Yummy Banana Nut Bread
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Ingredients
14
Count
Nutrition
1855
Calories
Total time
60
Minutes
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Ingredients:

  • 3 1/2 cups flour
  • 1 tsp salt
  • 2 tsp cinnamon
  • 1 tsp nutmeg
  • 1/2 tsp clove
  • 2 tbsp lemon juice
  • 3/4 cup shortening
  • 1 1/4 cups honey or 1 1/2 cups sugar
  • 3 eggs
  • 3/4 cup walnuts or 3/4 cup pecans, chopped
  • 1/2 cup raisins (optional)

Directions:

  1. Sift together first 7 ingredients. Set aside.
  2. Mash bananas and mix in lemon juice. Set aside.
  3. Beat shortening and honey or sugar together at medium speed.
  4. Continue beating and add eggs in one at a time, Be sure to scrape bowl.
  5. Add milk or water alternately with dry ingredients. Mix slowly. Fold in bananas and nuts, and raisins if used.
  6. Pour into 2 greased 8 1/2 x 4 1/2 loaf pans. Bake 350 for about 1 hour or till wooden toothpick inserted in center comes out clean. Cool about 10 minutes and then turn out of pans onto wire rack and continue to cool. These loaves freeze very well. (If there is any left!).
  7. You can also make muffins, just reduce cooking time.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1854.56 Kcal (7765 kJ)
Calories from fat 746.07 Kcal
% Daily Value*
Total Fat 82.9g 128%
Cholesterol 122.76mg 41%
Sodium 3877.2mg 162%
Potassium 1447.33mg 31%
Total Carbs 265.55g 89%
Sugars 101.01g 404%
Dietary Fiber 21.83g 87%
Protein 28.31g 57%
Vitamin C 15.7mg 26%
Iron 10.7mg 59%
Calcium 615.1mg 62%
Amount Per 100 g
Calories 333.05 Kcal (1394 kJ)
Calories from fat 133.98 Kcal
% Daily Value*
Total Fat 14.89g 128%
Cholesterol 22.05mg 41%
Sodium 696.29mg 162%
Potassium 259.92mg 31%
Total Carbs 47.69g 89%
Sugars 18.14g 404%
Dietary Fiber 3.92g 87%
Protein 5.08g 57%
Vitamin C 2.8mg 26%
Iron 1.9mg 59%
Calcium 110.5mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.2
    Points
  • 51
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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