Yucca Buns Recipe

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Yucca Buns
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Ingredients
6
Count
Nutrition
184
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat the oven to 350°F
  2. Line a baking pan with aluminum foil, and coat with nonstick cooking spray.
  3. Set aside.
  4. Combine the tapioca flour and baking powder together in a large bowl.
  5. Stir in the cheese and egg yolks.
  6. Mix until the dough forms a ball.
  7. Lightly flour a work surface and turn the dough out.
  8. Knead the dough with your hands until the dough is smooth, even-textured, and not sticky.
  9. If the dough doesn't come together or seems too stiff, then add cream, 1 tablespoon at a time, until it comes together and feels supple.
  10. Divide the dough into 10 even pieces and with your hands, roll each into a ball.
  11. Shape the balls into ovals and place them 1-inch apart on the prepared baking sheet.
  12. Bake until the rolls are pale gold (not browned), about 15 to 20 minutes.
  13. Cool on a wire rack for 5 to 10 minutes and serve while still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.98 Kcal (770 kJ)
Calories from fat 112.75 Kcal
% Daily Value*
Total Fat 12.53g 19%
Cholesterol 67.69mg 23%
Sodium 321.22mg 13%
Potassium 67.11mg 1%
Total Carbs 5.65g 2%
Sugars 1.89g 8%
Dietary Fiber 0.01g 0%
Protein 13.21g 26%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 367.7mg 37%
Amount Per 100 g
Calories 215.86 Kcal (904 kJ)
Calories from fat 132.29 Kcal
% Daily Value*
Total Fat 14.7g 19%
Cholesterol 79.42mg 23%
Sodium 376.89mg 13%
Potassium 78.74mg 1%
Total Carbs 6.63g 2%
Sugars 2.22g 8%
Dietary Fiber 0.01g 0%
Protein 15.49g 26%
Vitamin C 0.6mg 1%
Iron 0.3mg 1%
Calcium 431.4mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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