Penny Buns Recipe

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Penny Buns
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Ingredients
14
Count
Nutrition
261
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. In a small bowl, combine warm milk and water. Stir in yeast and 1 tablespoon sugar . Let stand until creamy, about 10 minutes.
  2. In a large bowl, combine flour, 2 tablespoons sugar, salt and cinnamon. Cut in the butter until mixture resembles coarse breadcrumbs. Stir in the yeast mixture and egg until the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 10 minutes. Lightly oil a large bowl, place the dough in the bowl and turn to coat with oil. Cover with a damp cloth and let rise in a warm place until doubled in volume, about 1 hour.
  3. Deflate the dough and turn it out onto a lightly floured surface. Knead in the fruit. Divide the dough into twelve equal pieces and form into rounds. Place the rounds on two lightly greased baking sheets. Cover the rolls with a damp cloth and let rise until doubled in volume, about 40 minutes. Meanwhile, preheat oven to 425 degrees F (220 degrees C).
  4. Brush rolls with milk and bake in preheated oven. While rolls bake, dissolve sugar in hot water. After rolls have baked for 20 minutes remove from oven and brush with water/sugar glaze. Return rolls to oven for 1 to 2 minutes to harden. Move to a wire rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 261.11 Kcal (1093 kJ)
Calories from fat 47.48 Kcal
% Daily Value*
Total Fat 5.28g 8%
Cholesterol 24.27mg 8%
Sodium 123.7mg 5%
Potassium 114.5mg 2%
Total Carbs 46.46g 15%
Sugars 11.59g 46%
Dietary Fiber 1.93g 8%
Protein 7.51g 15%
Iron 2mg 11%
Calcium 46.5mg 5%
Amount Per 100 g
Calories 264.85 Kcal (1109 kJ)
Calories from fat 48.16 Kcal
% Daily Value*
Total Fat 5.35g 8%
Cholesterol 24.61mg 8%
Sodium 125.48mg 5%
Potassium 116.14mg 2%
Total Carbs 47.12g 15%
Sugars 11.76g 46%
Dietary Fiber 1.96g 8%
Protein 7.62g 15%
Iron 2mg 11%
Calcium 47.2mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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