Yucatecan Salsa Recipe

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Yucatecan Salsa
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Ingredients:

Directions:

  1. Place the onions in a colander and place under a stream of cold water for a seconds. Drain.
  2. In a large bowl, combine all except the cilantro. Toss to mix well, salt to taste,and allow to sit at room temperature for an hour to allow the flavors to combine.
  3. Toss with the cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.78 Kcal (179 kJ)
Calories from fat 21.06 Kcal
% Daily Value*
Total Fat 2.34g 4%
Sodium 8.29mg 0%
Potassium 115.78mg 2%
Total Carbs 5.69g 2%
Sugars 2.73g 11%
Dietary Fiber 1.83g 7%
Protein 0.71g 1%
Vitamin C 21.8mg 36%
Iron 0.1mg 1%
Calcium 24.6mg 2%
Amount Per 100 g
Calories 58.68 Kcal (246 kJ)
Calories from fat 28.88 Kcal
% Daily Value*
Total Fat 3.21g 4%
Sodium 11.37mg 0%
Potassium 158.79mg 2%
Total Carbs 7.8g 2%
Sugars 3.75g 11%
Dietary Fiber 2.51g 7%
Protein 0.98g 1%
Vitamin C 30mg 36%
Iron 0.2mg 1%
Calcium 33.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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