Directions:
- Place all ingredients in a blender.
- Blend on high until smooth, about 30 seconds.
- Drink.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.57 Kcal (635 kJ) | ||
| Calories from fat | 16.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 3% | |
|---|---|---|---|
| Cholesterol | 7.96mg | 3% | |
| Sodium | 33.96mg | 1% | |
| Potassium | 176.09mg | 4% | |
| Total Carbs | 33.15g | 11% | |
| Sugars | 31.73g | 127% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 2.48g | 5% | |
| Vitamin C | 26.8mg | 45% | |
| Iron | 0.8mg | 4% | |
| Calcium | 92.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 109.03 Kcal (456 kJ) | ||
| Calories from fat | 11.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 3% | |
|---|---|---|---|
| Cholesterol | 5.73mg | 3% | |
| Sodium | 24.43mg | 1% | |
| Potassium | 126.67mg | 4% | |
| Total Carbs | 23.84g | 11% | |
| Sugars | 22.83g | 127% | |
| Dietary Fiber | 0.92g | 5% | |
| Protein | 1.78g | 5% | |
| Vitamin C | 19.2mg | 45% | |
| Iron | 0.6mg | 4% | |
| Calcium | 66.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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