Yogurt Strawberry Sips Recipe

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Yogurt Strawberry Sips
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Ingredients:

  • 1/4 cup packed brown sugar (less will also be ok)
  • 1/4 tsp vanilla

Directions:

  1. Place all ingredients in a blender.
  2. Blend on high until smooth, about 30 seconds.
  3. Drink.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.57 Kcal (635 kJ)
Calories from fat 16.54 Kcal
% Daily Value*
Total Fat 1.84g 3%
Cholesterol 7.96mg 3%
Sodium 33.96mg 1%
Potassium 176.09mg 4%
Total Carbs 33.15g 11%
Sugars 31.73g 127%
Dietary Fiber 1.28g 5%
Protein 2.48g 5%
Vitamin C 26.8mg 45%
Iron 0.8mg 4%
Calcium 92.6mg 9%
Amount Per 100 g
Calories 109.03 Kcal (456 kJ)
Calories from fat 11.9 Kcal
% Daily Value*
Total Fat 1.32g 3%
Cholesterol 5.73mg 3%
Sodium 24.43mg 1%
Potassium 126.67mg 4%
Total Carbs 23.84g 11%
Sugars 22.83g 127%
Dietary Fiber 0.92g 5%
Protein 1.78g 5%
Vitamin C 19.2mg 45%
Iron 0.6mg 4%
Calcium 66.6mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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