Strawberry Breakfast Shakes Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1-1/4 cups plain yogurt
1 package (10 oz) frozen sweetened sliced strawberries
2/3 cup milk
2/3 cup crushed ice
1 tbsp honey
4 whole strawberries

Directions:

In a blender, combine the first five ingredients; cover and process mixture until smooth and thickened. Pour into chilled glasses. Garnish with whole strawberries. Serve immediately. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	87.26 Kcal (365 kJ)
Calories from fat	20.67 Kcal
		% Daily Value*
Total Fat	2.3g	4%
Cholesterol	10.77mg	4%
Sodium	54.6mg	2%
Potassium	210.73mg	4%
Total Carbs	12.99g	4%
Sugars	12.49g	50%
Dietary Fiber	0.38g	2%
Protein	3.72g	7%
Vitamin C	10.8mg	18%
Iron	0.1mg	0%
Calcium	146.9mg	15%

Amount Per 100 g
Calories	47.92 Kcal (201 kJ)
Calories from fat	11.35 Kcal
		% Daily Value*
Total Fat	1.26g	4%
Cholesterol	5.92mg	4%
Sodium	29.99mg	2%
Potassium	115.72mg	4%
Total Carbs	7.13g	4%
Sugars	6.86g	50%
Dietary Fiber	0.21g	2%
Protein	2.04g	7%
Vitamin C	5.9mg	18%
Calcium	80.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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