French Strawberry Crepes Recipe

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Ingredients:

Serving

8 oz strawberries, sliced
1 tbsp brown sugar , packed
1 cup cool whip free
1/2 cup flour
1 egg
1/2 tbsp oil
1/2 tsp vanilla extract
1/2 tsp baking powder
1/8 tsp cinnamon
3/4 cup skim milk

Directions:

For the filling: toss the strawberries and brown sugar in a bowl and set aside.
For the crepes:In a medium bowl whisk flour, egg, oil, vanilla, baking powder, cinnamon, and skim milk.
Heat frying pan over medium heat and spray with cooking spray. Pour 1/3 a cup of the batter in the pan and make sure it evenly covers the bottom.
Cook each side for 30-45 seconds on each side (should not be completely browned) And remove to a plate.
When all crepes are fully cooked, spread one or two spoonfuls of cool whip into the middle, cover with a spoonful of the berry mixture. Then wrap one side of the crepe over the mix and the other side over the first. Cover with cool whip and more berry mix. Repeat and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	232.88 Kcal (975 kJ)
Calories from fat	47.85 Kcal
		% Daily Value*
Total Fat	5.32g	8%
Cholesterol	33.48mg	11%
Sodium	383.75mg	16%
Potassium	201.41mg	4%
Total Carbs	40.46g	13%
Sugars	17.86g	71%
Dietary Fiber	2.61g	10%
Protein	4.6g	9%
Vitamin C	19mg	32%
Iron	1.6mg	9%
Calcium	153.7mg	15%

Amount Per 100 g
Calories	108.29 Kcal (453 kJ)
Calories from fat	22.25 Kcal
		% Daily Value*
Total Fat	2.47g	8%
Cholesterol	15.57mg	11%
Sodium	178.44mg	16%
Potassium	93.65mg	4%
Total Carbs	18.81g	13%
Sugars	8.3g	71%
Dietary Fiber	1.21g	10%
Protein	2.14g	9%
Vitamin C	8.8mg	32%
Iron	0.8mg	9%
Calcium	71.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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