Directions:
- Place lamb in a mixing bowl. Season generously with salt and pepper, add yogurt and garlic, and toss to combine. Cover bowl with plastic wrap and marinate at room temperature for 15 minutes.
- While lamb is marinating, heat grill or grill pan to medium-high. Place bell peppers and onion in a mixing bowl, toss with oil, and season with salt and pepper. Thread vegetables onto skewers. Brush grill with oil and grill vegetables until browned, turning occasionally, about 15 minutes.
- Place lamb on skewers and grill 4 minutes per side for medium-rare or 5 minutes per side for medium. Serve lamb with vegetables.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1209.35 Kcal (5063 kJ) | ||
| Calories from fat | 439.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.88g | 75% | |
|---|---|---|---|
| Cholesterol | 442.26mg | 147% | |
| Sodium | 695.66mg | 29% | |
| Potassium | 2633.22mg | 56% | |
| Total Carbs | 26.12g | 9% | |
| Sugars | 15.74g | 63% | |
| Dietary Fiber | 5.28g | 21% | |
| Protein | 149.54g | 299% | |
| Vitamin C | 247.6mg | 413% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 116.8mg | 649% | |
| Calcium | 196.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 98.55 Kcal (413 kJ) | ||
| Calories from fat | 35.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.98g | 75% | |
|---|---|---|---|
| Cholesterol | 36.04mg | 147% | |
| Sodium | 56.69mg | 29% | |
| Potassium | 214.57mg | 56% | |
| Total Carbs | 2.13g | 9% | |
| Sugars | 1.28g | 63% | |
| Dietary Fiber | 0.43g | 21% | |
| Protein | 12.19g | 299% | |
| Vitamin C | 20.2mg | 413% | |
| Vitamin A | 0.5mg | 197% | |
| Iron | 9.5mg | 649% | |
| Calcium | 16mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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