Yogurt Berry Fool Recipe

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Yogurt Berry Fool
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Minutes

Ingredients:

Directions:

  1. In a bowl combine meringue, berries, yogurt and custard.
  2. Spoon mixture evenly into 4 glasses, top with nuts and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 270.06 Kcal (1131 kJ)
Calories from fat 73.76 Kcal
% Daily Value*
Total Fat 8.2g 13%
Cholesterol 77.38mg 26%
Sodium 143.39mg 6%
Potassium 326.42mg 7%
Total Carbs 46.16g 15%
Sugars 15.81g 63%
Dietary Fiber 0.33g 1%
Protein 5.67g 11%
Vitamin C 0.7mg 1%
Iron 1.6mg 9%
Calcium 155.4mg 16%
Amount Per 100 g
Calories 153.44 Kcal (642 kJ)
Calories from fat 41.91 Kcal
% Daily Value*
Total Fat 4.66g 13%
Cholesterol 43.97mg 26%
Sodium 81.47mg 6%
Potassium 185.47mg 7%
Total Carbs 26.23g 15%
Sugars 8.98g 63%
Dietary Fiber 0.19g 1%
Protein 3.22g 11%
Vitamin C 0.4mg 1%
Iron 0.9mg 9%
Calcium 88.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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