Directions:
- Make sure to shift the flour and icing sugar into a bowl.
- Add in egg, milk and butter and mix well.
- Heat a pan with some butter. (Very little amount)
- Pour a tbsp of mixture into the pan and swirl it to cover the entire pan. Add a little more if your pan is bigger.
- Cook until brown and turn over and brown the other side.
- In a plate, add your choice of fruit (banana) and scoop in 1-2 scoop of ice cream (sorbet) into the crepe.
- Arrange and decorate.
- TIP: Make sure the crepe is really thin for the crunchy effect. Swirl the pan as soon as the mixture is dropped into the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.99 Kcal (649 kJ) | ||
| Calories from fat | 66.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.41g | 11% | |
|---|---|---|---|
| Cholesterol | 48.98mg | 16% | |
| Sodium | 302.03mg | 13% | |
| Potassium | 103.09mg | 2% | |
| Total Carbs | 18.26g | 6% | |
| Sugars | 3.5g | 14% | |
| Dietary Fiber | 1.35g | 5% | |
| Protein | 4.12g | 8% | |
| Iron | 1.2mg | 7% | |
| Calcium | 73.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 203.94 Kcal (854 kJ) | ||
| Calories from fat | 87.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 11% | |
|---|---|---|---|
| Cholesterol | 64.45mg | 16% | |
| Sodium | 397.41mg | 13% | |
| Potassium | 135.65mg | 2% | |
| Total Carbs | 24.03g | 6% | |
| Sugars | 4.61g | 14% | |
| Dietary Fiber | 1.78g | 5% | |
| Protein | 5.42g | 8% | |
| Iron | 1.5mg | 7% | |
| Calcium | 96.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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