Directions:
- Dice and cook potatoes in boiling water.
- Make white sauce of butter, flour and milk.
- Season with salt and pepper.
- Drain cooked potatoes and place in serving dish or casserole.
- Cover with white sauce then serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.1 Kcal (963 kJ) | ||
| Calories from fat | 77.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.63g | 13% | |
|---|---|---|---|
| Cholesterol | 21.58mg | 7% | |
| Sodium | 202.61mg | 8% | |
| Potassium | 545.1mg | 12% | |
| Total Carbs | 33.72g | 11% | |
| Sugars | 8.26g | 33% | |
| Dietary Fiber | 4.42g | 18% | |
| Protein | 5.12g | 10% | |
| Vitamin C | 2.6mg | 4% | |
| Vitamin A | 1.4mg | 46% | |
| Iron | 1.6mg | 9% | |
| Calcium | 129.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 110.56 Kcal (463 kJ) | ||
| Calories from fat | 37.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.15g | 13% | |
|---|---|---|---|
| Cholesterol | 10.37mg | 7% | |
| Sodium | 97.35mg | 8% | |
| Potassium | 261.92mg | 12% | |
| Total Carbs | 16.2g | 11% | |
| Sugars | 3.97g | 33% | |
| Dietary Fiber | 2.12g | 18% | |
| Protein | 2.46g | 10% | |
| Vitamin C | 1.2mg | 4% | |
| Vitamin A | 0.7mg | 46% | |
| Iron | 0.8mg | 9% | |
| Calcium | 62.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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