Directions:
- In a spice grinder, coarsely grind peppercorns. Coat the tuna with the peppercorns, pressing them into the flesh of the fish. Add oil to a hot saute pan. Sear the tuna in the saute pan, for about 1 minute per side. Remove tuna from the pan and slice into 1/4 inch thick slices. In a saucepan, combine the soy sauce and orange juice and bring to a boil. Boil the soy sauce mixture until reduced by 70 percent and has achieved a syrup consistency. Cool. Whip the cream. Fold in the wasabi powder. Drizzle a little orange soy sauce onto each slice of tuna. Top with a little wasabi cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.92 Kcal (1155 kJ) | ||
| Calories from fat | 168.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.69g | 29% | |
|---|---|---|---|
| Cholesterol | 179.22mg | 60% | |
| Sodium | 1455.81mg | 61% | |
| Potassium | 315.69mg | 7% | |
| Total Carbs | 18.06g | 6% | |
| Sugars | 9.24g | 37% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 8.76g | 18% | |
| Vitamin C | 33.2mg | 55% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 1.8mg | 10% | |
| Calcium | 50.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 244.18 Kcal (1022 kJ) | ||
| Calories from fat | 148.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.54g | 29% | |
|---|---|---|---|
| Cholesterol | 158.61mg | 60% | |
| Sodium | 1288.36mg | 61% | |
| Potassium | 279.38mg | 7% | |
| Total Carbs | 15.98g | 6% | |
| Sugars | 8.18g | 37% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 7.75g | 18% | |
| Vitamin C | 29.4mg | 55% | |
| Vitamin A | 1.6mg | 59% | |
| Iron | 1.6mg | 10% | |
| Calcium | 44.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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