Directions:
- Cook rice to package directions.
- Blend soup, sour cream, and butter.
- Combine all ingredients, except cheese, in 7 x 11 dish. Bake at 350 for 25 minutes until hot throughout.
- Top with cheese and bake 5 additional minutes, until melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.8 Kcal (1477 kJ) | ||
| Calories from fat | 189.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.09g | 32% | |
|---|---|---|---|
| Cholesterol | 57.83mg | 19% | |
| Sodium | 522.06mg | 22% | |
| Potassium | 199.56mg | 4% | |
| Total Carbs | 32.21g | 11% | |
| Sugars | 2.1g | 8% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 9.64g | 19% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.5mg | 8% | |
| Calcium | 202.9mg | 20% | |
| Amount Per 100 g | |||
| Calories | 158.1 Kcal (662 kJ) | ||
| Calories from fat | 85.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.45g | 32% | |
|---|---|---|---|
| Cholesterol | 25.92mg | 19% | |
| Sodium | 233.95mg | 22% | |
| Potassium | 89.43mg | 4% | |
| Total Carbs | 14.43g | 11% | |
| Sugars | 0.94g | 8% | |
| Dietary Fiber | 0.78g | 7% | |
| Protein | 4.32g | 19% | |
| Vitamin C | 1mg | 4% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 0.7mg | 8% | |
| Calcium | 90.9mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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