Directions:
- Preheat oven to 350F and grease a casserole dish very well.
- Cook rice in boiling salted water until tender; drain and rinse with hot water.
- Simmer tomatoes, onion, salt, bay leaf and cloves together for ten minutes; strain.
- Blend butter with flour in saucepan and add the strained tomatoes slowly, stirring constantly.
- Arrange a layer of rice in prepared casserole dish; make six depressions in the rice.
- Place an egg in each depression, pour tomato sauce over all and sprinkle with cheese and bread crumbs.
- Bake until eggs are set, about 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.59 Kcal (1192 kJ) | ||
| Calories from fat | 95.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.61g | 16% | |
|---|---|---|---|
| Cholesterol | 177.52mg | 59% | |
| Sodium | 528.12mg | 22% | |
| Potassium | 258.19mg | 5% | |
| Total Carbs | 36.04g | 12% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 1.63g | 7% | |
| Protein | 11.1g | 22% | |
| Vitamin C | 9.2mg | 15% | |
| Iron | 2.6mg | 15% | |
| Calcium | 99mg | 10% | |
| Amount Per 100 g | |||
| Calories | 158.48 Kcal (664 kJ) | ||
| Calories from fat | 53.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.91g | 16% | |
|---|---|---|---|
| Cholesterol | 98.86mg | 59% | |
| Sodium | 294.09mg | 22% | |
| Potassium | 143.78mg | 5% | |
| Total Carbs | 20.07g | 12% | |
| Sugars | 1.43g | 10% | |
| Dietary Fiber | 0.91g | 7% | |
| Protein | 6.18g | 22% | |
| Vitamin C | 5.1mg | 15% | |
| Iron | 1.5mg | 15% | |
| Calcium | 55.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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