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Yellow and Green Bean Salad with Olives, Cherry Tomatoes and Summer Savory Recipe

Yellow and Green Bean Salad with Olives, Cherry Tomatoes and Summer Savory Recipe

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Yellow and Green Bean Salad with Olives, Cherry Tomatoes and Summer Savory

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Ingredients

Count

Nutrition

481

Calories

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Ingredients:

Serving

3 cups mixed-colored string beans, trimmed
2 1/2 cups cherry tomatoes, halved
1/3 cup pitted kalamata olives
1 clove garlic, finely chopped
1 sprig summer savory, chopped
1 tbsp extra-virgin olive oil
1/2 tsp red wine vinegar

Directions:

Bring a medium pot of salted water to a boil. Cook beans until cooked through but firm, about 7 minutes; rinse with cold water. Mix remaining ingredients in a bowl; add beans and toss. Serve.
Per serving: 107 calories (kcal), 6.3 g fat, 0.6 g saturated, 11.6 g carbohydrates, 3.6 g fiber, 2.2 g protein. Nutritional analysis provided by Self

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	480.73 Kcal (2013 kJ)
Calories from fat	362.36 Kcal
		% Daily Value*
Total Fat	40.26g	62%
Cholesterol	71.57mg	24%
Sodium	553.23mg	23%
Potassium	472.42mg	10%
Total Carbs	19.47g	6%
Sugars	4.58g	18%
Dietary Fiber	6.27g	25%
Protein	14.94g	30%
Vitamin C	31mg	52%
Calcium	107.7mg	11%

Amount Per 100 g
Calories	162.86 Kcal (682 kJ)
Calories from fat	122.76 Kcal
		% Daily Value*
Total Fat	13.64g	62%
Cholesterol	24.25mg	24%
Sodium	187.43mg	23%
Potassium	160.05mg	10%
Total Carbs	6.6g	6%
Sugars	1.55g	18%
Dietary Fiber	2.12g	25%
Protein	5.06g	30%
Vitamin C	10.5mg	52%
Calcium	36.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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