Avocado and Feta Salsa Recipe

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Avocado and Feta Salsa
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Ingredients:

Directions:

  1. Stir together first 9 ingredients. Gently stir in avocado just before serving.
  2. Serve with assorted tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 158.03 Kcal (662 kJ)
Calories from fat 126.3 Kcal
% Daily Value*
Total Fat 14.03g 22%
Cholesterol 12.62mg 4%
Sodium 309.83mg 13%
Potassium 340.89mg 7%
Total Carbs 6.9g 2%
Sugars 2.12g 8%
Dietary Fiber 3.95g 16%
Protein 3.4g 7%
Vitamin C 11.1mg 18%
Iron 0.7mg 4%
Calcium 83.7mg 8%
Amount Per 100 g
Calories 144.78 Kcal (606 kJ)
Calories from fat 115.72 Kcal
% Daily Value*
Total Fat 12.86g 22%
Cholesterol 11.56mg 4%
Sodium 283.85mg 13%
Potassium 312.31mg 7%
Total Carbs 6.32g 2%
Sugars 1.94g 8%
Dietary Fiber 3.62g 16%
Protein 3.12g 7%
Vitamin C 10.2mg 18%
Iron 0.7mg 4%
Calcium 76.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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