Directions:
- Dough: In a large bowl mix 1/2 cup of oil, warm water, 1/2 teaspoon salt, 1 egg and baking powder. Gradually add flour until dough will form a ball. This may not take all 5 cups!
- In a large pan, fry the onions in approximately 1/2 cup of oil. Add salt, sugar and other spices. Mix in stock. Continue to cook until onions are wilted and a rich caramel colour.
- Remove from heat. Quickly mix in eggs to prevent them from clumping as they come into contact with the hot mixture.
- Let cool.
- Grease a pie dish. Roll out 3/4 of the dough and place in the pie dish. Fill with onion mixture. Use remaining dough to make lattice-style top.
- Bake at 350°F for 45 minutes to 1 hour, or until centre looks set and edges of dough are golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 543.05 Kcal (2274 kJ) | ||
| Calories from fat | 250.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.87g | 43% | |
|---|---|---|---|
| Cholesterol | 109.12mg | 36% | |
| Sodium | 196.93mg | 8% | |
| Potassium | 268.37mg | 6% | |
| Total Carbs | 60.78g | 20% | |
| Sugars | 3.39g | 14% | |
| Dietary Fiber | 3.77g | 15% | |
| Protein | 11.63g | 23% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.3mg | 7% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 231 Kcal (967 kJ) | ||
| Calories from fat | 106.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.85g | 43% | |
|---|---|---|---|
| Cholesterol | 46.42mg | 36% | |
| Sodium | 83.77mg | 8% | |
| Potassium | 114.16mg | 6% | |
| Total Carbs | 25.85g | 20% | |
| Sugars | 1.44g | 14% | |
| Dietary Fiber | 1.6g | 15% | |
| Protein | 4.95g | 23% | |
| Vitamin C | 2.5mg | 10% | |
| Iron | 0.6mg | 7% | |
| Calcium | 26.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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