Directions:
- Mix together sugar, cornstarch, salt, orange rind and juice in saucepan.
- Bring to a boil over medium heat, stirring constantly.
- Add sherry and butter; stir until butter melts.
- Sprinkle pecans over yams in shallow casserole; pour syrup over yams, turning yams once to coat with syrup.
- Bake in 350F degrees over for 25-30 minutes.
- Or until yams are heated through and glazed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 175.41 Kcal (734 kJ) | ||
| Calories from fat | 120.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.44g | 21% | |
|---|---|---|---|
| Cholesterol | 12.7mg | 4% | |
| Sodium | 66.2mg | 3% | |
| Potassium | 89.88mg | 2% | |
| Total Carbs | 14.29g | 5% | |
| Sugars | 12.35g | 49% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 1.52g | 3% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 403.24 Kcal (1688 kJ) | ||
| Calories from fat | 278.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.89g | 21% | |
|---|---|---|---|
| Cholesterol | 29.2mg | 4% | |
| Sodium | 152.18mg | 3% | |
| Potassium | 206.62mg | 2% | |
| Total Carbs | 32.86g | 5% | |
| Sugars | 28.4g | 49% | |
| Dietary Fiber | 3.06g | 5% | |
| Protein | 3.49g | 3% | |
| Vitamin C | 16.2mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.1mg | 3% | |
| Calcium | 55.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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