Directions:
- In saucepan, mix brown sugar, cornstarch, and salt.
- Add pineapple and bring to a boil, stirring.
- Boil and stir for 1 minute.
- Add beets, butter, and lemon juice.
- Cook on med for 5 minutes, stirring occasionally.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.61 Kcal (283 kJ) | ||
| Calories from fat | 28.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.16g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 153.85mg | 6% | |
| Potassium | 36.07mg | 1% | |
| Total Carbs | 10.64g | 4% | |
| Sugars | 8.38g | 34% | |
| Dietary Fiber | 0.23g | 1% | |
| Protein | 0.18g | 0% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 217.25 Kcal (910 kJ) | ||
| Calories from fat | 91.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.15g | 5% | |
|---|---|---|---|
| Cholesterol | 24.53mg | 3% | |
| Sodium | 494.4mg | 6% | |
| Potassium | 115.9mg | 1% | |
| Total Carbs | 34.18g | 4% | |
| Sugars | 26.93g | 34% | |
| Dietary Fiber | 0.75g | 1% | |
| Protein | 0.57g | 0% | |
| Vitamin C | 9.1mg | 5% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.5mg | 1% | |
| Calcium | 27.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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