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Ww Weight Watchers Chili Dogs Recipe

Ww Weight Watchers Chili Dogs Recipe

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Ingredients:

Serving

4 average fat-free beef and pork hot dogs
4 rolls reduced-calorie hot dog buns
15 oz canned low-fat chili
1/4 cup red onion, minced
1/2 cup low-fat shredded cheddar cheese
1 spray olive oil flavored cooking spray

Directions:

Preheat oven to 350ºF.
Place hot dogs in buns; top each with about 1/4 cup of chili, 1 tablespoon of onion and 2 tablespoons of cheese. Lightly coat cheese with cooking spray.
Wrap hot dogs in foil; cook until warmed through and cheese is melted, about 15 minutes. Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	166 Kcal (695 kJ)
Calories from fat	11.93 Kcal
		% Daily Value*
Total Fat	1.33g	2%
Cholesterol	1.98mg	1%
Sodium	225.41mg	9%
Potassium	278.19mg	6%
Total Carbs	36.68g	12%
Sugars	8.74g	35%
Dietary Fiber	0.84g	3%
Protein	7.12g	14%
Vitamin C	11.8mg	20%
Iron	0.7mg	4%
Calcium	54.8mg	5%

Amount Per 100 g
Calories	155.2 Kcal (650 kJ)
Calories from fat	11.16 Kcal
		% Daily Value*
Total Fat	1.24g	2%
Cholesterol	1.85mg	1%
Sodium	210.74mg	9%
Potassium	260.09mg	6%
Total Carbs	34.29g	12%
Sugars	8.17g	35%
Dietary Fiber	0.79g	3%
Protein	6.66g	14%
Vitamin C	11mg	20%
Iron	0.7mg	4%
Calcium	51.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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