Ww Taco Soup Recipe

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Ww Taco Soup
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Ingredients
9
Count
Nutrition
310
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown ground beef, drain fat.
  2. Add onion, cook 2 minutes.
  3. Add both dry mixes and 2 cups of water. Stir well.
  4. Add remaining ingredients.
  5. Cook 5-10 minutes. 2 WW points per serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.58 Kcal (1296 kJ)
Calories from fat 120.75 Kcal
% Daily Value*
Total Fat 13.42g 21%
Cholesterol 53.05mg 18%
Sodium 665.55mg 28%
Potassium 353.87mg 8%
Total Carbs 30.51g 10%
Sugars 8.48g 34%
Dietary Fiber 2.21g 9%
Protein 15.44g 31%
Vitamin C 14.1mg 24%
Iron 2.9mg 16%
Calcium 70.8mg 7%
Amount Per 100 g
Calories 126.99 Kcal (532 kJ)
Calories from fat 49.53 Kcal
% Daily Value*
Total Fat 5.5g 21%
Cholesterol 21.76mg 18%
Sodium 273.01mg 28%
Potassium 145.16mg 8%
Total Carbs 12.52g 10%
Sugars 3.48g 34%
Dietary Fiber 0.91g 9%
Protein 6.33g 31%
Vitamin C 5.8mg 24%
Iron 1.2mg 16%
Calcium 29.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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