Directions:
- Combine beef, 2 tablespoons onion, 1 clove garlic, 1 tablespoon cilantro, paprika, salt, pepper, eggs, and rice. Mix well and shape into 1-1/2-inch meat balls.
- Place in large baking dish coated with cooking spray.
- Combine tomato sauce, broth, remaining onion, peppers, chili powder, and remaining garlic in blender jar.
- Cover and process until smooth.
- Place tomato sauce in large skillet; cook over medium-high heat, stirring constantly 3 to 5 minutes.
- Pour sauce over meat balls and bake covered at 350 degrees 1 hour or until rice is tender.
- Sprinkle w ith remaining cilantro.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 58.92 Kcal (247 kJ) | ||
| Calories from fat | 6.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.73g | 1% | |
|---|---|---|---|
| Cholesterol | 7.81mg | 3% | |
| Sodium | 486.72mg | 20% | |
| Potassium | 142.68mg | 3% | |
| Total Carbs | 9.08g | 3% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 3.61g | 7% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 111.72 Kcal (468 kJ) | ||
| Calories from fat | 12.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.38g | 1% | |
|---|---|---|---|
| Cholesterol | 14.81mg | 3% | |
| Sodium | 922.84mg | 20% | |
| Potassium | 270.52mg | 3% | |
| Total Carbs | 17.22g | 3% | |
| Sugars | 4.82g | 10% | |
| Dietary Fiber | 1.39g | 3% | |
| Protein | 6.84g | 7% | |
| Vitamin C | 3.7mg | 3% | |
| Iron | 1.4mg | 4% | |
| Calcium | 16.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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