| Amount Per 1 Serving | |||
| Calories | 144.86 Kcal (606 kJ) | ||
| Calories from fat | 21.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.35g | 4% | |
|---|---|---|---|
| Cholesterol | 76.08mg | 25% | |
| Sodium | 397.6mg | 17% | |
| Potassium | 246.62mg | 5% | |
| Total Carbs | 20.37g | 7% | |
| Sugars | 1.96g | 8% | |
| Dietary Fiber | 2.05g | 8% | |
| Protein | 9.45g | 19% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 1mg | 32% | |
| Iron | 1.8mg | 10% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 63.51 Kcal (266 kJ) | ||
| Calories from fat | 9.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.03g | 4% | |
|---|---|---|---|
| Cholesterol | 33.35mg | 25% | |
| Sodium | 174.31mg | 17% | |
| Potassium | 108.12mg | 5% | |
| Total Carbs | 8.93g | 7% | |
| Sugars | 0.86g | 8% | |
| Dietary Fiber | 0.9g | 8% | |
| Protein | 4.14g | 19% | |
| Vitamin C | 2.4mg | 9% | |
| Vitamin A | 0.4mg | 32% | |
| Iron | 0.8mg | 10% | |
| Calcium | 27.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.