Directions:
- Whisk the broth, vinegar, cumin, paprika, salt, black and cayenne peppers in a 5 or 6 quart crock pot.
- Submerge the meat, then add the onions, red peppers, apples, celery and garlic (making sure the vegetables are under the broth, between and over the steaks).
- Cover and cook on low until the meat is fork-tender, about 8 hours.
- Transfer the meat to a cutting board and set aside for 10 minutes.
- Shred the meat with two forks, pulling it into strands along the grain.
- Return to slow cooker, stir in cilantro.
- Set the slow cooker on warm and serve within 4 hours.
- Points figured for 1 1/4 cups per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.5 Kcal (969 kJ) | ||
| Calories from fat | 85.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.52g | 15% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 305.39mg | 13% | |
| Potassium | 554.49mg | 12% | |
| Total Carbs | 9.29g | 3% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 2.03g | 8% | |
| Protein | 24.91g | 50% | |
| Vitamin C | 38.7mg | 65% | |
| Iron | 2.7mg | 15% | |
| Calcium | 58.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 95.39 Kcal (399 kJ) | ||
| Calories from fat | 35.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.92g | 15% | |
|---|---|---|---|
| Cholesterol | 31.77mg | 26% | |
| Sodium | 125.84mg | 13% | |
| Potassium | 228.48mg | 12% | |
| Total Carbs | 3.83g | 3% | |
| Sugars | 2.15g | 21% | |
| Dietary Fiber | 0.84g | 8% | |
| Protein | 10.26g | 50% | |
| Vitamin C | 16mg | 65% | |
| Iron | 1.1mg | 15% | |
| Calcium | 24.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Chicken Chardonnay
Paprika, Salt, Pepper, Cayenne pepper and 12 more.. -
Quinoa Salad With Chicken and Black Beans
Extra virgin olive oil, divided, Garlic clove, minced and 16 more.. -
Southwestern Seafood Egg Rolls
Uncooked bay scallops and 16 more.. -
Taco Seasoning
Ground beef, Water, Garlic powder, Onion powder and 7 more.. -
Weight Watchers Barley With Butternut Squash, Apples and Onions
Salt, divided, Uncooked barley, Olive oil and 8 more.. -
Grilled Chipotle Marinated Chicken
Garlic, Chopped onion and 11 more.. -
Spiced Lamb with Plum Sauce
Ground cumin, Ground coriander, Ground cinnamon, Paprika and 16 more.. -
Chicken Tenders With Spicy Rice and Red Peppers
Chopped cilantro, Ground cumin and 11 more.. -
Caribbean Shrimp
Garlic , copped, Onion, chopped, Olive oil, Ground cumin and 9 more.. -
Grilled Falafel
Garlic cloves, Fresh cilantro or 1/3 cup italian parsley and 9 more.. -
Cumin-Crusted Pork Soft Tacos
Ground cumin, Cumin seeds, crushed, Paprika, Salt and 15 more.. -
Crock Pot Nc Pulled Pork
Onions, quartered, Brown sugar, Smoked paprika, Salt and 9 more.. -
North African Spice Blend
Ground cumin, Garlic powder, Sugar, Cinnamon, Allspice and 5 more..
Also Try
-
Ww 6 Points Crock Pot Teriyaki Chicken
Boneless skinless chicken breasts , and cut into 2-inch p... and 4 more.. -
-
Ww 5 Points - Rosemary and Garlic Grilled Pork Loin
Lean pork tenderloin , use 1 whole loin, Olive oil and 6 more.. -
-
9 to 5 Mexican Crock Pot Chicken
Chicken thighs (without skin, preferred ), Tomato paste and 6 more.. -
-
-
-
-
Ww 6 Points - Sweet-And-Sour Pork
Pork tenderloin , trimmed of all visible fat, cut into 1/... and 11 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
