Taco Seasoning Recipe

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Taco Seasoning
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Ingredients
11
Count
Nutrition
147
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown the beef.
  2. Add seasoning.
  3. Add .5-1 cup of water.
  4. Simmer for 30 minutes or until most water is dissolved.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.46 Kcal (617 kJ)
Calories from fat 88.95 Kcal
% Daily Value*
Total Fat 9.88g 15%
Cholesterol 46.86mg 16%
Sodium 52.79mg 2%
Potassium 228.87mg 5%
Total Carbs 0.45g 0%
Sugars 0.03g 0%
Dietary Fiber 0.13g 1%
Protein 14.47g 29%
Iron 1.7mg 9%
Calcium 16.8mg 2%
Amount Per 100 g
Calories 127.35 Kcal (533 kJ)
Calories from fat 76.82 Kcal
% Daily Value*
Total Fat 8.54g 15%
Cholesterol 40.47mg 16%
Sodium 45.59mg 2%
Potassium 197.65mg 5%
Total Carbs 0.39g 0%
Sugars 0.02g 0%
Dietary Fiber 0.11g 1%
Protein 12.49g 29%
Iron 1.5mg 9%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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