Directions:
- Prepare Boca Chili as directed on package. Place lettuce in big bowl.
- Top with tomatoes.
- Add chili and cheese.
- Top with olives, salsa and sour cream. Then finish off with crushed tortilla chips and enjoy! Serves 1.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.97 Kcal (565 kJ) | ||
| Calories from fat | 30.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Cholesterol | 5.36mg | 2% | |
| Sodium | 708.5mg | 30% | |
| Potassium | 271.18mg | 6% | |
| Total Carbs | 17.46g | 6% | |
| Sugars | 3.96g | 16% | |
| Dietary Fiber | 4.03g | 16% | |
| Protein | 11.9g | 24% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 1mg | 6% | |
| Calcium | 309.7mg | 31% | |
| Amount Per 100 g | |||
| Calories | 59.74 Kcal (250 kJ) | ||
| Calories from fat | 13.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.51g | 5% | |
|---|---|---|---|
| Cholesterol | 2.37mg | 2% | |
| Sodium | 313.62mg | 30% | |
| Potassium | 120.04mg | 6% | |
| Total Carbs | 7.73g | 6% | |
| Sugars | 1.75g | 16% | |
| Dietary Fiber | 1.78g | 16% | |
| Protein | 5.27g | 24% | |
| Vitamin C | 2.6mg | 10% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 0.4mg | 6% | |
| Calcium | 137.1mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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