Directions:
- Make Good Seasons dressing according to directions and place in refrigerator.
- Rinse and chopped lettuce(s) and place in extra large bowl. Fill with ice and water and let crisp up for about 10 minutes or until ice melts. Drain well and put in fridge until ready to toss.
- Meanwhile, cube the cheese and chop and slice veggies. I leave the olives, tomatoes and carrots whole. I like to julienne the peppers for this salad.
- Now, just toss all the ingredients together with almost a whole container of dressing. I usually use about 3/4 cup of the dressing. Sprinkle Asiago and/or Parmesan cheese over all and toss.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.87 Kcal (443 kJ) | ||
| Calories from fat | 57.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 10% | |
|---|---|---|---|
| Cholesterol | 17.08mg | 6% | |
| Sodium | 172.71mg | 7% | |
| Potassium | 224.08mg | 5% | |
| Total Carbs | 5.68g | 2% | |
| Sugars | 3.2g | 13% | |
| Dietary Fiber | 1.49g | 6% | |
| Protein | 6.07g | 12% | |
| Vitamin C | 14.8mg | 25% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 5.6mg | 31% | |
| Calcium | 186.9mg | 19% | |
| Amount Per 100 g | |||
| Calories | 74.06 Kcal (310 kJ) | ||
| Calories from fat | 40.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.48g | 10% | |
|---|---|---|---|
| Cholesterol | 11.95mg | 6% | |
| Sodium | 120.83mg | 7% | |
| Potassium | 156.76mg | 5% | |
| Total Carbs | 3.97g | 2% | |
| Sugars | 2.24g | 13% | |
| Dietary Fiber | 1.04g | 6% | |
| Protein | 4.25g | 12% | |
| Vitamin C | 10.4mg | 25% | |
| Vitamin A | 0.3mg | 15% | |
| Iron | 3.9mg | 31% | |
| Calcium | 130.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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