Amount Per 1 Serving
Calories	178.74 Kcal (748 kJ)
Calories from fat	99.89 Kcal
		% Daily Value*
Total Fat	11.1g	17%
Cholesterol	5.73mg	2%
Sodium	571.74mg	24%
Potassium	256.64mg	5%
Total Carbs	14.85g	5%
Sugars	4.06g	16%
Dietary Fiber	2.93g	12%
Protein	5.08g	10%
Vitamin C	4.6mg	8%
Iron	1.2mg	7%
Calcium	133.4mg	13%

Amount Per 100 g
Calories	120.76 Kcal (506 kJ)
Calories from fat	67.49 Kcal
		% Daily Value*
Total Fat	7.5g	17%
Cholesterol	3.87mg	2%
Sodium	386.28mg	24%
Potassium	173.39mg	5%
Total Carbs	10.03g	5%
Sugars	2.74g	16%
Dietary Fiber	1.98g	12%
Protein	3.43g	10%
Vitamin C	3.1mg	8%
Iron	0.8mg	7%
Calcium	90.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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