Directions:
- Cut red onion in half, then slice thinly. Prepare other vegetables.
- Place torn romaine/greens in serving bowl, keeping top as smooth a layer as possible. Salt and pepper greens to your liking.
- Starting at edge of bowl, make circular rings of sliced onion, then tomatoes, carrots, green peppers, olives and in the center a dollop of feta cheese.
- Cover with plastic wrap until ready to serve then present with Greek salad dressing of your choice served on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 56.72 Kcal (237 kJ) | ||
| Calories from fat | 7.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.85g | 1% | |
|---|---|---|---|
| Sodium | 126.3mg | 5% | |
| Potassium | 514.68mg | 11% | |
| Total Carbs | 10.57g | 4% | |
| Sugars | 4.41g | 18% | |
| Dietary Fiber | 4.73g | 19% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 34.7mg | 58% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.3mg | 7% | |
| Calcium | 63mg | 6% | |
| Amount Per 100 g | |||
| Calories | 26.27 Kcal (110 kJ) | ||
| Calories from fat | 3.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Sodium | 58.5mg | 5% | |
| Potassium | 238.38mg | 11% | |
| Total Carbs | 4.89g | 4% | |
| Sugars | 2.04g | 18% | |
| Dietary Fiber | 2.19g | 19% | |
| Protein | 1g | 4% | |
| Vitamin C | 16.1mg | 58% | |
| Vitamin A | 0.2mg | 13% | |
| Iron | 0.6mg | 7% | |
| Calcium | 29.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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