Amount Per 1 Serving
Calories	193.66 Kcal (811 kJ)
Calories from fat	122 Kcal
		% Daily Value*
Total Fat	13.56g	21%
Cholesterol	16.69mg	6%
Sodium	495.43mg	21%
Potassium	682.05mg	15%
Total Carbs	13.38g	4%
Sugars	8.56g	34%
Dietary Fiber	4.22g	17%
Protein	5.59g	11%
Vitamin C	30.4mg	51%
Iron	1mg	6%
Calcium	149.7mg	15%

Amount Per 100 g
Calories	59.26 Kcal (248 kJ)
Calories from fat	37.33 Kcal
		% Daily Value*
Total Fat	4.15g	21%
Cholesterol	5.11mg	6%
Sodium	151.61mg	21%
Potassium	208.71mg	15%
Total Carbs	4.1g	4%
Sugars	2.62g	34%
Dietary Fiber	1.29g	17%
Protein	1.71g	11%
Vitamin C	9.3mg	51%
Iron	0.3mg	6%
Calcium	45.8mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.2

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol

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