Ww 4 Points - Kung Pao Shrimp Recipe

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Ingredients:

Serving

Directions:

Combine the broth, sake or rice wine, soy sauce, honey,chili-garlic sauce, cornstarch, and sesame oil. Set aside.
Heat nonstick large skillet on med-high heat until drop of water sizzles.
Add oil and shrimp.
Stir-fry until shrimp are opaque, then transfer shrimp to a plate.
Add the scallions, ginger, and garlic; stir-fry until fragrant.
Add the broccoli florets and bamboo shoots, stir-fry until crisp-tender.
Add the broth mixture and shrimp. Cook, stirring constantly, until mixture boils and thickens.
4 Points for 1-1/4 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	492.74 Kcal (2063 kJ)
Calories from fat	229.37 Kcal
		% Daily Value*
Total Fat	25.49g	39%
Cholesterol	65.76mg	22%
Sodium	1705.98mg	71%
Potassium	530.08mg	11%
Total Carbs	53g	18%
Sugars	11.22g	45%
Dietary Fiber	4.54g	18%
Protein	13.76g	28%
Vitamin C	83.8mg	140%
Iron	2.4mg	13%
Calcium	92.4mg	9%

Amount Per 100 g
Calories	156.76 Kcal (656 kJ)
Calories from fat	72.97 Kcal
		% Daily Value*
Total Fat	8.11g	39%
Cholesterol	20.92mg	22%
Sodium	542.74mg	71%
Potassium	168.64mg	11%
Total Carbs	16.86g	18%
Sugars	3.57g	45%
Dietary Fiber	1.44g	18%
Protein	4.38g	28%
Vitamin C	26.7mg	140%
Iron	0.8mg	13%
Calcium	29.4mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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