Ww 4 Point Taco Soup Recipe

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Ww 4 Point Taco Soup
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Ingredients
9
Count
Nutrition
200
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown the beef and the onion together.
  2. Drain the grease.
  3. Stir everything together in a large pot and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 200.48 Kcal (839 kJ)
Calories from fat 100.34 Kcal
% Daily Value*
Total Fat 11.15g 17%
Cholesterol 47.66mg 16%
Sodium 110.7mg 5%
Potassium 330.16mg 7%
Total Carbs 8.49g 3%
Sugars 1.66g 7%
Dietary Fiber 1.54g 6%
Protein 15.79g 32%
Vitamin C 2.9mg 5%
Iron 1.8mg 10%
Calcium 26.9mg 3%
Amount Per 100 g
Calories 149.99 Kcal (628 kJ)
Calories from fat 75.07 Kcal
% Daily Value*
Total Fat 8.34g 17%
Cholesterol 35.66mg 16%
Sodium 82.83mg 5%
Potassium 247.02mg 7%
Total Carbs 6.35g 3%
Sugars 1.24g 7%
Dietary Fiber 1.15g 6%
Protein 11.82g 32%
Vitamin C 2.2mg 5%
Iron 1.4mg 10%
Calcium 20.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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