Spinach and Cheese Stuffed Chicken Breast Recipe

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Spinach and Cheese Stuffed Chicken Breast

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Ingredients:

Serving

Directions:

Prepare chicken breasts by cutting a slit or flap in the largest part of the breast.
Mix all filling ingredients and spoon into chicken breast.
Place stuffed chicken breasts into a glass 9x13 inch pan.
Sprinkle with bread crumb mixture and parmesan cheese.
Bake at 400 degrees for 30 minutes or until chicken is cooked through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.52 Kcal (1899 kJ)
Calories from fat	184.96 Kcal
		% Daily Value*
Total Fat	20.55g	32%
Cholesterol	179.05mg	60%
Sodium	1268.5mg	53%
Potassium	950.38mg	20%
Total Carbs	15.79g	5%
Sugars	1.35g	5%
Dietary Fiber	2.8g	11%
Protein	54.64g	109%
Vitamin C	2.6mg	4%
Vitamin A	0.4mg	13%
Iron	1.9mg	11%
Calcium	171.8mg	17%

Amount Per 100 g
Calories	133.2 Kcal (558 kJ)
Calories from fat	54.32 Kcal
		% Daily Value*
Total Fat	6.04g	32%
Cholesterol	52.59mg	60%
Sodium	372.55mg	53%
Potassium	279.12mg	20%
Total Carbs	4.64g	5%
Sugars	0.4g	5%
Dietary Fiber	0.82g	11%
Protein	16.05g	109%
Vitamin C	0.7mg	4%
Vitamin A	0.1mg	13%
Iron	0.6mg	11%
Calcium	50.5mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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