World's Best Cream of Garlic Soup Recipe

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World's Best Cream of Garlic Soup
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Ingredients:

Directions:

  1. In a large pot, heat the oil and butter over low heat. Add the onions and garlic. Cover and cook, stirring occasionally, until very soft and beginning to turn golden, about 30 minutes. Raise the heat to moderate and continue cooking the onions and garlic, uncovered, stirring frequently, until deep golden, about 10 minutes longer.
  2. Add the stock, bread, bouquet garni, and salt. Bring to a boil. Reduce the heat and simmer about 15 minutes.
  3. Remove the bouquet garni and puree the soup in a blender or food processor. Strain the soup back into the pot. Add the half-and-half and pepper and bring back to a boil. Serve topped with the croutons or garlic chips, if you like.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.49 Kcal (1547 kJ)
Calories from fat 171.27 Kcal
% Daily Value*
Total Fat 19.03g 29%
Cholesterol 40.02mg 13%
Sodium 1866.64mg 78%
Potassium 792.85mg 17%
Total Carbs 40.26g 13%
Sugars 7.46g 30%
Dietary Fiber 5.7g 23%
Protein 8.83g 18%
Vitamin C 49.4mg 82%
Iron 2mg 11%
Calcium 353.6mg 35%
Amount Per 100 g
Calories 59.42 Kcal (249 kJ)
Calories from fat 27.54 Kcal
% Daily Value*
Total Fat 3.06g 29%
Cholesterol 6.44mg 13%
Sodium 300.16mg 78%
Potassium 127.49mg 17%
Total Carbs 6.47g 13%
Sugars 1.2g 30%
Dietary Fiber 0.92g 23%
Protein 1.42g 18%
Vitamin C 7.9mg 82%
Iron 0.3mg 11%
Calcium 56.9mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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