Wonderful Chicken Curry Salad Recipe

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Wonderful Chicken Curry Salad
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Ingredients
8
Count
Nutrition
532
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. In a large saucepan, simmer chicken breasts in water for about 7 to 10 minutes, or until cooked through. Drain, cool, and tear into small pieces with a fork.
  2. In a large bowl, combine mayonnaise, chutney, curry powder, and pepper. Stir in chicken, pecans, grapes, and onions. Chill.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 532.15 Kcal (2228 kJ)
Calories from fat 357.75 Kcal
% Daily Value*
Total Fat 39.75g 61%
Cholesterol 98.58mg 33%
Sodium 705.63mg 29%
Potassium 652.32mg 14%
Total Carbs 15.74g 5%
Sugars 11.68g 47%
Dietary Fiber 2.72g 11%
Protein 32.31g 65%
Vitamin C 5mg 8%
Iron 0.7mg 4%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 216.15 Kcal (905 kJ)
Calories from fat 145.31 Kcal
% Daily Value*
Total Fat 16.15g 61%
Cholesterol 40.04mg 33%
Sodium 286.61mg 29%
Potassium 264.96mg 14%
Total Carbs 6.4g 5%
Sugars 4.74g 47%
Dietary Fiber 1.1g 11%
Protein 13.12g 65%
Vitamin C 2mg 8%
Iron 0.3mg 4%
Calcium 15mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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