Chicken Tuna Salad Recipe

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Ingredients:

Serving

1 (12 1/2 oz) can chicken breasts
1 (6 oz) can solid white tuna
1/3 cup mayonnaise
2 tbsp honey mustard
1/4 cup apricot preserves
3 tbsp sweet pickle relish
1/2 red apple, cored, chopped
1 cup dark raisin
1/8 tsp pepper

Directions:

Drain the chicken & albacore & shred them in a bowl.
Add the mayonnaise, mustard, preserves & pickle relish.
Quarter the unpeeled apple & get rid of the core.
Stand each quarter apple on its edge and slice each in half lengthwise, keeping the red halves.
Dice these red halves & add to chicken/albacore mix, along with the raisins.
Mix well & season with pepper to taste.
Refrigerate.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	183.31 Kcal (767 kJ)
Calories from fat	71.11 Kcal
		% Daily Value*
Total Fat	7.9g	12%
Cholesterol	6.4mg	2%
Sodium	179.81mg	7%
Potassium	208.01mg	4%
Total Carbs	28.21g	9%
Sugars	9.62g	38%
Dietary Fiber	1.81g	7%
Protein	2.24g	4%
Vitamin C	1.8mg	3%
Iron	0.7mg	4%
Calcium	9.2mg	1%

Amount Per 100 g
Calories	281.72 Kcal (1180 kJ)
Calories from fat	109.29 Kcal
		% Daily Value*
Total Fat	12.14g	12%
Cholesterol	9.84mg	2%
Sodium	276.35mg	7%
Potassium	319.69mg	4%
Total Carbs	43.36g	9%
Sugars	14.79g	38%
Dietary Fiber	2.78g	7%
Protein	3.44g	4%
Vitamin C	2.7mg	3%
Iron	1.2mg	4%
Calcium	14.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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