Wonder Soup Recipe

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Wonder Soup
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Ingredients:

Directions:

  1. Boil all ingredients together for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.7 Kcal (179 kJ)
Calories from fat 0.56 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 27.57mg 1%
Potassium 273.6mg 6%
Total Carbs 9.52g 3%
Sugars 5.26g 21%
Dietary Fiber 3.06g 12%
Protein 1.24g 2%
Vitamin C 60.9mg 102%
Vitamin A 1mg 33%
Iron 16.8mg 94%
Calcium 72.8mg 7%
Amount Per 100 g
Calories 7.85 Kcal (33 kJ)
Calories from fat 0.1 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 5.07mg 1%
Potassium 50.28mg 6%
Total Carbs 1.75g 3%
Sugars 0.97g 21%
Dietary Fiber 0.56g 12%
Protein 0.23g 2%
Vitamin C 11.2mg 102%
Vitamin A 0.2mg 33%
Iron 3.1mg 94%
Calcium 13.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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