Won Ton Salad Recipe

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Won Ton Salad
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Ingredients:

  • 3 tbsp of sesame seeds (heat in a dry skillet until golden brown.)
  • 1/2 package. wontons (cut wonton in 2 inch strips fry in oil till golden) set aside.
  • small bunch of green onions chopped
  • 2 oz. slivered almonds brown in dry skillet.
  • 4 tbsp sugar
  • 4 tsp accent (optional)
  • 1/4 cup oil
  • 1/4 cup sesame oil
  • 6 tablespooons rice vinegar
  • 2 tbsp salt
  • 1/2 tsp pepper

Directions:

  1. Whisk in bowl all the dressing ingredients or put in jar shake hard. Pour over salad top with fried wontons and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1532.07 Kcal (6414 kJ)
Calories from fat 192.8 Kcal
% Daily Value*
Total Fat 21.42g 33%
Cholesterol 2.15mg 1%
Sodium 2365.9mg 99%
Potassium 136.73mg 3%
Total Carbs 8.29g 3%
Sugars 5.33g 21%
Dietary Fiber 1.14g 5%
Protein 2.11g 4%
Vitamin C 2.3mg 4%
Iron 1.3mg 7%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 509.52 Kcal (2133 kJ)
Calories from fat 64.12 Kcal
% Daily Value*
Total Fat 7.12g 33%
Cholesterol 0.72mg 1%
Sodium 786.82mg 99%
Potassium 45.47mg 3%
Total Carbs 2.76g 3%
Sugars 1.77g 21%
Dietary Fiber 0.38g 5%
Protein 0.7g 4%
Vitamin C 0.8mg 4%
Iron 0.4mg 7%
Calcium 21.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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